OUR
SERVICES
Sophie Brigden partners with organisations and individuals to build psychologically safe, trauma‑informed cultures that enable people to thrive and businesses to excel.
Clients choose Sophie and her team, because they see tangible benefits: sustainable performance improvements, healthier workplaces and a positive impact that drives repeat engagements and referrals.
Signs of Stress (SOS)
Equip your leaders to spot the early warning signs of pressure and burnout. This practical framework supports proactive conversations and timely interventions, helping teams sustain well‑being and business performance.
Consultancy
We work alongside you to build cultures that support your strategic goals. Starting with a deep understanding of your challenges, we develop the skills, behaviours and mindsets to address key issues and drive lasting change.
Bespoke Programmes
We design integrated programmes to meet your specific needs, whether you’re looking to upskill leaders, enhance psychological safety or reduce bullying, we can help deliver your strategic objectives.
Trauma‑Informed Coaching
These coaching sessions combine empathy with evidence‑based practice, guiding individuals to overcome adversity and rebuild confidence, become more resilient and lead with greater authenticity.
1 on 1 Trauma Coaching
A safe space for anyone who has experienced bullying or trauma to process their experiences, regain equilibrium and build resilience to navigate environments and strengthen sense of self.
Speaking and Engagements
Sophie shines a light on the hidden costs of workplace trauma and bullying. Drawing on lived experience and research, she offers clear, actionable insights that inspire leaders to create safer, more compassionate workplaces.
What Our Clients Say
R.M.
For the first time, I feel confident that I can deal with whatever others throw at me and I will be ok. Learning tools and practices that I can continue to use in life feels empowering.
Thank you!