top of page
sophie(54of77).jpg


MY SERVICES 

SoS Framework® Training & Consultancy

The SoS Framework® helps leaders, teams, practitioners  and organisations understand how stress, systems, leadership and hidden dynamics in culture interact to influence behaviour under pressure. 

Leadership & Trauma-Informed Coaching 

 1-2-1 trauma-informed coaching for leaders and professionals navigating conflict, workplace bullying and behavioural escalation. Supporting clearer decision-making, healthier communication and greater confidence under pressure.

Speaking & Workshops

I help organisations recognise hidden behavioural, cultural and leadership dynamics offering practical strategies to identify  early warning signs of escalation and reduce the risk of conflict, dysfunction and harm.

 

How I Work

Partnering with a network of consultants and coaches that have both lived experience and professional expertise allows  delivery of training and coaching programs, at scale, for organisational projects. ​

The training and consultancy work is non-clinical and practical, helping organisations recognise stress behaviour earlier and offering tools to help people prevent escalation in high pressure environments and respond in ways that are supportive, clear and boundaried. Group coaching programs are designed to support people to manage, thrive and grow beyond traumatic situations in the workplace and in their lives everyday.

Combining research-based knowledge with the insights from lived experience of what really happens inside systems under stress, allows for a wider perspective and innovative solutions to problems that traditional top-down approaches alone don't offer. I create learning that feels relevant, respectful and effective and based on real workplaces.

What Clients Say

Branch

Abby, SLCC

Audience At Seminar
Sophie ran a keynote talk at our 2025 conference based on her experience of workplace bullying. Our delegates found her session very inspirational and beneficial. We would highly recommend Sophie.

Want to talk? 

© 2035 by CommsandCo. Powered and secured by Wix

 

IMPORTANT LINKS - ©  2026 Sophie Brigden, All Rights Reserved

Privacy & Cookies Policy    Consultancy, Training, Talks T&Cs    Acceptable Use Policy    Website Terms and Conditions    Coaching Terms & Conditions

bottom of page